Self-Care: Routine Maintenance

I am feeling the irony of getting up extra early this morning so that I can squeeze the writing of a Self-Care blog post into an already over-scheduled day. But […]
Labyrinth Building Workshop

A DIY Sustainability Workshop
with KAREN BIRBECK • Nov 19, 9 AM – 12 PM:
Join Labyrinth meditation facilitator Karen Birbeck as she teaches us how to design and lay out a stone Labyrinth. As a group, we’ll have the opportunity to walk the very Labyrinth we make – who knows where this meditation can take us! Dress to stay cool. Breath deeply.
Earth Day 5K – 2016

An Abundance NC Event
with Briar Chapel • April 9, 7:30 AM – 11:30 AM:
Earth Day is the perfect excuse to party, and to bring out our running shoes to raise money for our programs. After the morning race, the festivities continue with music, food trucks, games, and general revelry….
Laying the Labyrinth

A DIY Sustainability Workshop
with KAREN BIRBECK • October, 9 AM – 12 PM:
Join Labyrinth meditation facilitator Karen Birbeck as she teaches us how to design and lay out a stone Labyrinth. As a group, we’ll have the opportunity to walk the very Labyrinth we make – who knows where this meditation can take us! Dress warmly. Breath deeply.
Fall Pecha Kucha Night 2015

A Quarterly Storytelling Event
SEP 11, 5 – 7:30 PM:
Pecha Kucha brings people together to present and discuss new ideas around sustainability topics. Presenters each have 20 slides and 20 seconds per slide to discuss. Slides are automatically timed to be exactly 20 seconds with the total time for each presenter is 6 minutes and 40 seconds. This keeps the pace fun & exciting…
Gratitude. The Open Door to Abundance.

Self-care for me is about discipline, and the practice of discipline seems rooted in remembering what I want and then doing it. All of my life I’ve wanted happiness although […]
The energetic road map to self care

It seems simple enough to practice “self-care” in theory. There are many ways to care for one’s own well being, which might point to why it’s easy to put […]
Align & Surrender to Self Care & Healing

In reading the astrological forecast for this week, we are encouraged (for those who aspire to make changes to their lives), to make an important transition – to heal their […]
Eliminating Barriers to Self-Care

“Sigh…” I thought as I surveyed half a dozen used coffee cups at Betty’s Diner on a winter morning in 1976. As the dishwasher, it wasn’t my job to clean the tables, […]
May – Abundance Self-Care Month!

Abundance NC is declaring May as “Abundance Self-Care Month.” Mostly, because I needed it and when telling Staff about it, they too needed it. Then we told a few others and […]
Summer Pecha Kucha Night 2015

A Quarterly Storytelling Event
JUN 2, 6 – 8:30 PM:
Pecha Kucha brings people together to present and discuss new ideas around sustainability topics. Presenters each have 20 slides and 20 seconds per slide to discuss. Slides are automatically timed to be exactly 20 seconds with the total time for each presenter is 6 minutes and 40 seconds. This keeps the pace fun & exciting…