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The Joy of Movement at Chatham Mills

The Joy of Movement (JOM) offers opportunities for increasing joy, wellness and self-healing through movement and community.  We provide music, movement and meditation classes for people of all ages and abilities. We also offer space for special events. JOM is generously supported by contributions from the community.

We offer many options to get you moving! Many special events are added monthly!

-NIA dance for adults and children
-Yoga for adults and children
-Kindermusik for families
-Social Dance including Ballroom, Swing, Tango, Two-Step and Line Dance
-Martial Arts including Taijiquan
-Healing Arts including Gong Bath
-Guided Meditation
-Free classes for special groups

At Abundance we bring people together to cultivate and celebrate community resilience in the Piedmont of North Carolina. Learn more about us and what we do.

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“…We have barely disembarked into life…we’ve only just now been born, let’s not fill our mouths with so many uncertain names, with so many sad labels, with so many pompous letters, with so much yours and mine, with so much signing of papers. I intend to confuse things, to unite them, make them new-born intermingle them, undress them, until the light of the world has the unity of the ocean, a generous wholeness, a fragrance alive and crackling.”
― Pablo Neruda

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